Triathlon Training Product Tips
| Image | Item | Details | Link |
|---|---|---|---|
|
Sodium Citrate Powder | This is basically the sodium source of most sports drinks or endurance powders you are already buying. Much cheaper in bulk, and you can modulate the amount of sodium in a bottle by adding more or less | Buy |
|
Maltodextrin Powder | This is basically the carbohydrate source of most gels or drink powders you are already buying. Much cheaper in bulk, and you can modulate the amount of carboyhdrates in a bottle by adding more or less | Buy |
|
Lemon Juice | If you add this, along with the above ingredients, to a bottle of water, you have functionally made Gatorade (or any other sports drink) for less than $1 per bottle | Buy |
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