Triathlon Training Product Tips
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| Image | Item | Details | Link |
|---|---|---|---|
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Sodium Citrate Powder | This is basically the sodium source of most sports drinks or endurance powders you are already buying. Much cheaper in bulk, and you can modulate the amount of sodium in a bottle by adding more or less | Buy |
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Maltodextrin Powder | This is basically the carbohydrate source of most gels or drink powders you are already buying. Much cheaper in bulk, and you can modulate the amount of carboyhdrates in a bottle by adding more or less | Buy |
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Lemon Juice | If you add this, along with the above ingredients, to a bottle of water, you have functionally made Gatorade (or any other sports drink) for less than $1 per bottle | Buy |
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Silicone Water Bottle(s) | Convenient if you don’t like holding rigid water bottles in your hands on long runs. Plus, it squishes up and fits in your pocket when you’re done! | Buy |
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LMNT Electrolyte Powder Packets | If you’re not going to make your own endurance powder with the ingredients above, this is my favourite electrolyte product for its convenience factor. 1000Mg of Sodium. Easy to transport. No-fluff stuff! | Buy |
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Running Hydration Vest, No Bladder, With Soft Flasks | If you truly don’t like holding water bottles on any long run, this is a great option. Some big races don’t allow vests with bladders. Hence this choice. | Buy |
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Race Belt with Gel Loops | The exact race belt that race expos will try to seel you for $30. plus it has loops to carry your gels. | Buy |
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Elastic Shoelaces | I put these on every pair of running shoes I own. For faster transitions, and security. Every single triathlete and runner should have these on all their shoes. No excuse. | Buy |
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